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Positive Psychology Researchers: Top Influencers' Database
Years ago, Lisa Sansom, MAPP, of LVS Consulting started a list of positive psychology researchers, using a Google spreadsheet and filling in all the names of the researchers that she knew about from...
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5 Positive Psychology Podcasts: Our Favorites to Learn From
“Wisdom is not the product of schooling but the lifelong attempt to acquire it.” – Albert Einstein Are you a fan of podcasts? Do you like to use your time to workout on the treadmill and learn new...
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3 Steps to Worry Less and Overcome Your Negativity Bias
Negativity Bias and Worrying. Image Retrieved by URL. Property of Creative Commons 2.0. Do any of the following scenarios sound familiar? You received positive feedback for something, perhaps a school...
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And the 'Weasel Word for 2018' is…
As 2018 draws to a close we can now nominate our weasel word for the year. The weasel word for 2018 is ‘character.’ Perhaps I should explain. Traditionally ‘character’ describes the qualities of a...
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Positive Psychology Internship Opportunities At PositivePsychology.com
Hi there, The PositivePsychology.com website is managed by a small team based mostly in the Netherlands. Our team consists of two parts. One part is led by Hugo Alberts, Ph.D. He runs the development...
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#3 PositivePsychology.com Podcast – How Positive Psychology Can Be Dangerous
Blindly applying positive psychology can be dangerous if you don’t take the factors discussed in this podcast into account… Hugo Alberts and Seph Fontane Pennock discuss why it is so important to...
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#4 PositivePsychology.com Podcast – Exploring Humility & What It Means To Be...
In this episode, Hugo and Seph talk about what it means to be humble, how diving very deep in a topic can foster humility, and why the whole social justice movement is a perfect example of a lack of...
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#5 PositivePsychology.com Podcast – Effortless Being
Do we really constantly have to push the membrane of reality? Or is there a way to spend more time in flow and to live more effortlessly? Hugo and Seph discuss the topic of effortful being and its...
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How to Successfully Teach Positive Psychology in Groups
The efficacy of psychological interventions to increase well-being is, in many ways, the heart of positive psychology. While positive psychology can be beneficial in a multitude of individual and group...
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[This Week at 40% OFF] The Emotional Intelligence Masterclass
We’re excited to re-open the digital doors to the updated Emotional Intelligence Masterclass! You can find more information and join the masterclass here today >>> If you are looking to… ✓...
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Positive Psychology Researchers: Top Influencers' Database
Years ago, Lisa Sansom, MAPP, of LVS Consulting started a list of positive psychology researchers, using a Google spreadsheet and filling in all the names of the researchers that she knew about from...
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19 Positive Psychology Exercises To Do With Clients or Students
Humans are hardwired to pay attention to negative experiences. We have a propensity to attend to, learn from, and use negative information far more than positive information. As such, many clients are...
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PositivePsychology.com Podcast #6 – Nicole Geschwind on Positive CBT
In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole Geschwind published the world’s first study on Positive CBT. In this...
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Other People Matter: Christopher Peterson’s Work in Positive Psychology
Christopher Peterson combined altruistic motivation with scientific and empirical rigor to contribute immeasurably to our fundamental understanding of positive psychology. His research put in place a...
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#7 PositivePsychology.com Podcast – Finding Focus in an Age of Distraction
In this conversation, Hugo and Seph discuss today’s challenge -and the costs of- distraction. How can we reap the benefits of deep focus and end the day with a sense of achievement and fulfillment?...
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What Is The Negativity Bias and How Can it be Overcome?
Do you sometimes feel stuck thinking about unpleasant encounters you’ve had or setbacks you’ve endured? When you read the news, do you find yourself drawn to the more depressing articles? As humans, we...
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What Is Negativity Bias and How Can It Be Overcome?
Do you sometimes feel stuck thinking about unpleasant encounters you’ve had or setbacks you’ve endured? When you read the news, do you find yourself drawn to the more depressing articles? As humans, we...
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8 PERMA Model Activities & Worksheets to Apply With Clients
One of the undeniable benefits of any form of therapy, coaching, or counseling is the greater sense of wellbeing and happiness it can help you achieve. Many people have found that finding the right...
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19 Practical Positive Psychology Worksheets & Activities
What do you do when you are not reaching your goals? Who can you turn to if everything in your life is pretty good, but something seems to be missing? You know that you want or can do more, but you...
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[FREE] 3 Hand-Picked Tools From the Positive Psychology Toolkit©!
We are always incredibly grateful to our growing community of like-minded professionals for sharing our mission to uplift others through positive psychology. As a small token of appreciation, we’re...
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