“Live courageously, through creation and adversity.
Take maximum responsibility.
Belong.
Share a purpose.
Fulfilment over instant gratification.
Resilience over happiness.
Gratitude over habituation.
Savour the good. Expect the good, realistically.
Work from strengths, in flow, autonomously.
Less comfort, more growth.
Realize meaning by helping others.
Kindness as religion.
Give, give, give, receive.
Passion over profit.
Laugh and play while you can.
Express yourself soulfully.
Explore your ego, check the narrative.
Reflect don’t ruminate.
Just be, mindfully present, vulnerably now.
Forgive.
Accept yourself, unconditionally.
Perceive emotions as data.
Love what’s broken.
Embrace the uncontrollable.
Hug one second longer…
Till…
The end.”
Source:
Fontane Pennock, S.J. (2019, May). Positive Psychology in a 100 Words. Retrieved from https://positivepsychology.com
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